FAQ

Questions, answered gently

A few common questions for people who are new to this work.

What is Energy Healing?

Energy Healing is a supportive wellness practice intended to help encourage balance, relaxation, and energetic alignment. Experiences vary from person to person.

Do I need to believe in it for it to work?

No special belief is required. Many people simply come with openness and curiosity.

What happens during a session?

Sessions may include grounding, intention setting, quiet rest, energetic support, and time for reflection afterward. Each session is shaped by your needs and experience.

Do you offer both in-person and remote sessions?

Yes. Both in-person and remote sessions are available, depending on what feels best for your needs and circumstances.

How should I prepare?

Wear comfortable clothing, give yourself a quiet space if possible, and come with an open mind. You may also want to reflect on intentions or areas where you’d like support.

Is Energy Healing a replacement for medical care?

No. Energy Healing is a complementary wellness practice and is not a substitute for medical, psychiatric, or emergency care.